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Don't believe me, believe them

Enjoy these inspirational interviews with women in their 50s and 60s who have experienced significant positive changes in their lives

through their running and walking journeys with me.

Meet Barbara! She's now 67! Since this video, she's gone on to complete several more ultra marathons and timed events. Due to some back issues, Barbara has transitioned to walking She's still doing races and still a TRU Tribe member.

Meet Amy! She's now 56! She's still a TRU Tribe member and has completed several more ultra marathons since. She's got her longest ultra (39 miles) coming up in 2026.

Meet Teena! She's now 63, still a TRU Tribe member and has completed several more ultra marathons since. She's planning her longest ultra (39 miles) in 2026!

Meet Jill! She's now 66, still a TRU Tribe member. She's completed her longest ultra distance of 39 miles this year!

I've helped hundreds of women, mostly over 50, make up their own rules so they could finally find the joy in running as well and make it part of their lifestyle.

Appointment Details:

Thanks for scheduling your chat with Coach Lisa! I love talking to women who want to make running part of their lifestyle!

Please make sure that you are in a quiet room. Please do not take the call from your car, airport or any other noisy place.

I look forward to helping you write your own running story!

If you have any questions or want to reach out to me personally you can email me at Lisa@TheRunningUniversity.com

Your Biggest Cheerleader,

Coach Lisa Pozzoni

Walking & Running Coach
Founder of The Running University & TRU Tribe Team